We recently came upon a fabulous cancer resource - a website called Coping With Cancer.
This month's feature article is entitled "What You Can Do to Reduce Stress" and is written by Reji Mathew, PhD. Here is a little excerpt from the article:
Stress management is an essential skill set for coping with a cancer diagnosis. Taking the time to learn how to manage stress can yield invaluable benefits; it can build your emotional resilience to buffer the ups and downs of treatment, boost immunity, and help you stay connected to what is meaningful in your life as you go through medical care.
To read the full article on Stress Management for Cancer Patients please click here.