Select Your Teams, Organize Your Medical Records and Do Your Research
by Margot Malin
Have you or has someone you know recently been diagnosed with cancer? Here are some helpful things to consider before starting treatment.
This post is condensed version of a more detailed post appearing in the
Breast Cancer Yoga Blog.
1. Choose your medical and support teams. Your "medical team" members can include: your surgeon, your oncologist, your oncology nurses, your nurse navigator, and a cancer coach. Your "support team" can include friends, family and individuals you meet through support organizations.
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Medical Team - Cancer Support |
2. Do your research
so that you thoroughly understand your treatment protocol. Be active in
selecting your course of treatment if you are given a series of choices or
options. Having some control and “buying in” will help your frame of mind and can even enhance your outcome. Do as much research as
you feel comfortable with. Focus on the important facts. The book
TheWeb-Savvy Patient: An Insider's Guide to Navigating the Internet When Facing Medical Crisis is a helpful resource.
3. Ask about side effects. Be sure to
review the potential physical side effects that might result from your
treatment. Not all chemotherapy drugs cause the same side effects. Being
aware of the side effects caused by the medications you will receive can help you to prepare in advance and purchase products
which can help reduce these side effects. To view products to help relieve
cancer treatment side effects visit the on line store:
http://www.lotstolivefor.com/.
4. Organize your medical
records. An important way to take
control of your health is to take control of your medical records. Be sure you have
them organized and in one easily accessible location. You will be visiting a
number of doctors and facilities and receiving a variety of treatments and
tests. It is unlikely that they will all
be coordinated at the practitioner level.
The
MinervaHealth Manager helps you organize your health records in a single
coordinated location and it is portable and can be carried with you to doctor
appointments and treatments.
5. Explore Resources. In
addition to your “teams” there are many support organizations that can
help. A good starting point is to look
at the
“Collection of CancerResources” that we have compiled on the
Lots To Live For website. Your
treatment facility might also recommend or have list of support groups.
7. Strengthen your
body through careful exercise and stretching. Optimize your mobility,
strength and conditioning before your surgery or other treatment protocol. This
can help reduce your recovery time.